EXPECTATIONS.. HOW TO REDUCE THE IMPACT OF NOT MEETING THEM AND REMAIN CALM?

"Sir! How to be happy in life for max time?"

"Dear! Before I clarify, I ask you a question. Why are you becoming unhappy in life?"

"I become unhappy when I don't meet my expectations!"

"Can we address the problem of expecting?"

"What is that like?"

"No doubt, we, as normal human beings can't stop expecting but 2 wonderful things can be done in this scenario!"

"What are those 2, Sir?"

"No 1 is.. Reducing my expectations, as much possible..

No 2 is.. Observing myself as I start expecting, as much possible..

If forgotten too, as soon as I remember, let me get into this discipline without a stop!"

"Ok, what happens, if I do that way?"

"Your tempo of expecting reduces and duty in the situation surfaces..

That doing duty alone does all wonders to solve the problem next to you

Viz.,

'I become unhappy when I don't meet my expectations!'"

Keyword: EXPECTATIONS